A man with a beard and dark curly hair wearing a black t-shirt and pants sitting on a fallen tree trunk in a dense bamboo forest, stretching his arm forward.

Protect Yourself. Train Daily.

Practical martial arts and self-defense coaching for everyday life.

About

  • 修業 (Shugyō) – Skill Cultivation
    By focusing on practical skills, we spend more time refining real techniques rather than abstract ideas. Progress comes from direct experience, improving fundamentals, and building (or rebuilding) a solid foundation before moving on to harder challenges.

    自然 (Shizen) – Natural Flow
    Training emphasizes natural flow, moving and executing techniques in harmony with your body, environment, and the situation. Skills are expressed naturally, without forcing, so that your training feels effortless and in sync with real-life scenarios.

    改善 (Kaizen) – Continuous Improvement
    Here, progress is built little by little, not through dramatic shifts. Consistent practice and refinement of skills—just 1% better each session—naturally lead to growth. Even though we let go of the pressure to perform, we uphold the discipline to keep improving.

  • I’ve trained extensively across multiple martial arts disciplines, building real-world skill and long-term practice. My credentials include:

    • Black Belt in Wing Chun under Sifu Francis Fong

    • Black Prajied in Muay Thai under Ajarn Chai Sirisute

    • Black Belts in Jeet Kune Do and Kali under the Guro Inosanto lineage

    This training forms the foundation of what I teach in Goshin Training—focusing on practical skills, effective techniques, and lifelong development.

  • I began training after a home invasion at my parents’ house. No one was harmed, but it made one thing clear: I wasn’t prepared to protect myself or the people around me if it had gone further. That realization came with a sense of responsibility I couldn’t ignore.

    Training started as a way to address that. Over time, it became a consistent practice—one that required focus, patience, and discipline. Progress wasn’t immediate, and it had to fit around injuries, work, and everyday responsibilities. That process reinforced something simple: training only works if you can sustain it.

    Goshin is built on that idea. It’s not a replacement for a martial arts teacher, school, or community. It’s a way to make training part of your daily life—especially when time, location, or cost make that difficult. The focus is on fundamentals, consistency, and practical application.

    The goal is not perfection. It’s to be more prepared than you were before, and to keep building from there.