Protect your body and mind.
Stay consistent with your training — no matter what life brings. Private lessons and simple guidance to help you keep progressing.
What Is GOSHIN TRAINING?
Goshin Training is a practical martial arts approach focused on building self-reliance, clarity, and long-term training you can sustain.
It helps people start training—or return to it—by reducing friction and giving structure they can maintain.
The goal is simple: stay connected to martial arts for life, not just short periods.
1-on-1 or semi-private training focused on striking, grappling, and weapons.
Each session is structured around your level, goals, and ability to stay consistent.
Sessions are best used for:
Building or rebuilding a training habit
Fixing specific technical issues
Supplementing your current martial arts training
Developing practical, real-world skill under guidance
Staying accountable and progressing steadily over time
Private Lessons
*All training sessions are conducted at the Francis Fong Martial Arts Academy
Why It Works
For a lot of people, training becomes just another task on an already full schedule—work, family, and unexpected changes can push it out when there are more urgent things going on. Often, the way we train doesn’t complement our daily routines, and when conflicts come up, it’s easier to let things slip.
But those who keep training long-term shape their practice so it fits their life, not the other way around. Goshin Training is a blend: personalized private lessons paired with other resources. It’s designed to help you shape your martial arts journey—so you have guidance, flexibility, and the understanding to choose your path. It doesn’t replace your current school or style; instead, it supports it. By having both, you can grow as an individual, adjusting your training so it stays with you, even when life shifts.